Eggocado Recipe | Yummly
6Ingredients
20Minutes
190Calories
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Ingredients

US|METRIC
  • 2 Hass avocado
  • 1 egg
  • 1 teaspoon water
  • 1 teaspoon jalapeno (minced)
  • 1 tablespoon jack cheese
  • sea salt
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    NutritionView More

    190Calories
    Sodium10% DV230mg
    Fat26% DV17g
    Protein8% DV4g
    Carbs3% DV9g
    Fiber28% DV7g
    Calories190Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol55mg18%
    Sodium230mg10%
    Potassium510mg15%
    Protein4g8%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber7g28%
    Sugars1g2%
    Vitamin A6%
    Vitamin C15%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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