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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup chestnuts (steamed and peeled, about 12-14)
- 1 cup skim milk
- 1 cup nonfat vanilla yogurt (vanilla)
- 1 egg (Safe, Pasteurized Egg)
- 1 pinch sea salt
- 1/2 tsp. canela (+ more for topping)
- 2 ginger snaps (crushed)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium320mg13% |
| Potassium550mg16% |
| Protein12g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars16g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium45% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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