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Eggnog Flans with Maple and Toasted Walnuts
NOURISH NETWORK7Ingredients
70Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 5 large eggs
- 1/4 cup sugar
- 1/4 tsp. vanilla extract
- 1/4 tsp. sea salt
- 2 1/2 cups low fat eggnog
- 1/3 cup maple syrup
- 2 Tbsp. chopped walnuts (toasted)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium160mg7% |
| Potassium210mg6% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber0g0% |
| Sugars21g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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