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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups all purpose flour (/Maida)
- 3/4 cup yogurt (/Dahi or Dairy Free Yogurt)
- 3/4 cup milk (or Coconut Milk)
- 1 tsp. baking soda
- salt
- 2 Tbsp. oil
- 1 tsp. lemon juice
- oil (for Greasing)
- 1 onion (Medium Sized, Sliced)
- 2 garlic (Minced)
- 2 Tbsp. all purpose flour
- 1 tsp. fresh thyme (or Dried)
- 1 tsp. black pepper (Powder)
- salt
- 1 Tbsp. oil
- 1 cup vegetable stock
- 1/4 cup red wine (optional)
- 2 cups frozen green peas
- 1/4 cup mint leaves (Finely Chopped)
- 1 tsp. minced garlic
- salt
- 1/2 tsp. black pepper
- 1/2 tsp. oil
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1260mg53% |
| Potassium400mg11% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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