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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ground flaxseeds (+ 3 T water)
- 1 1/2 cups almond flour
- 3/4 cup tapioca flour
- 1 tsp. baking soda
- 1 cup almond milk
- 1 tsp. honey
- coconut oil (to grease the pan)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium110mg3% |
| Protein10g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
carin o. 6 years ago
Good luck getting these to cook all the way through.. I was unsuccessful and they were still gooey after 30 minutes in the pan!