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Eggless Oats & Wholewheat apple Muffins
I CAMP IN MY KITCHEN12Ingredients
30Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat flour (i use aashirwad brand flour)
- 1 cup quick cooking oats
- 1 tsp. baking powder
- 3/4 cup sugar
- 1/2 tsp. baking soda
- 1 tsp. cinnamon powder
- 1/2 tsp. ginger (freshly grated)
- 2 gala apples (nos royal, grated)
- 3/4 cup yogurt
- 1/2 cup milk (or water)
- 1/3 cup oil (any neutral oil, i used coconut oil)
- 1/4 cup chopped walnuts
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium330mg14% |
| Potassium460mg13% |
| Protein11g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber8g32% |
| Sugars51g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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