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Ingredients
US|METRIC
10 SERVINGS
- 2 cups cauliflower
- 1 Tbsp. tamari
- 2 cups chickpea flour
- 1/2 tsp. turmeric
- 2 cups water
- 1/2 cup yellow onion (or chopped white)
- 1 Tbsp. coconut oil
- 3 cloves garlic
- 1/2 cup carrots (cut into small squares)
- 2 cups spinach
- 1/2 cup broccoli florets (small, can use stems)
- 1 cup cheese (shredded non-dairy)
- 1/2 Tbsp. coconut oil
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium200mg8% |
| Potassium320mg9% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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