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Ingredients
US|METRIC
1 SERVINGS
- 2 Tbsp. flax (ground golden)
- 2 Tbsp. coconut flour (storebought)
- 1/2 tsp. baking powder
- 1 dash salt
- 3 stevia extract (doonks THM Pure, Powder, a doonk is 1/32 tsp.; you may wish to add more sweetener if you don't plan on eating this with sweetened syrup on top)
- 1/2 tsp. canela
- 1 Tbsp. olive oil
- 1 Tbsp. sour cream (or Greek yogurt)
- 4 Tbsp. water
- 2 Tbsp. cream cheese
- maple flavored syrup
- sugar
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium720mg30% |
| Potassium290mg8% |
| Protein6g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber8g32% |
| Sugars48g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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