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Ingredients
US|METRIC
2 SERVINGS
- 2 eggs (hard-cooked, chopped)
- 1/4 cup reduced fat swiss cheese (shredded)
- 1 Tbsp. green onion (thinly sliced)
- 2 Tbsp. light mayonnaise
- 1 tsp. lemon juice (or as needed)
- 2 cups Fresh Express Hearts of Romaine (packaged salad)
- 4 cherry tomatoes (quartered)
- 1/2 cucumber (sliced)
- 1/2 cup ham (chopped)
- 1 pear
- whole wheat roll
- 1 tsp. unsalted butter
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium950mg40% |
| Potassium560mg16% |
| Protein21g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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