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Amanda Martin-Tully: "Super easy. I did black forest ham and gouda, tur…" Read More
8Ingredients
10Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. butter (preferably, unsalted)
- 3 large eggs (beaten)
- 2 pinches salt
- 1 pinch ground black pepper
- 2 slices mozzarella cheese
- 3 slices smoked ham (Hickory, or any on hand, even chicken/turkey/beef roast from deli could be used)
- 1/2 tsp. butter (preferably, unsalted)
- 1 tortilla (large)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium600mg25% |
| Potassium130mg4% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Amanda Martin-Tully 5 years ago
Super easy. I did black forest ham and gouda, turkey and white cheddar, and then red pepper and mozzarella, all using egg whites