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Egg with Crispy Kale and Sautéed Mushrooms
EPICURE'S TABLE8Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 3 kale leaves (large)
- 6 mushrooms
- 1 clove garlic
- 1 Tbsp. butter
- olive oil
- salt (to taste)
- pepper (to taste)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium290mg12% |
| Potassium250mg7% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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