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Polly Belknap: "I sautéed the asparagus and ramps together, then…" Read More
7Ingredients
20Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 egg
- 2 stalks asparagus (sliced in 1/4 inch pieces)
- 1 ramp (chopped small, leaves included)
- 1 oz. feta cheese (crumbled)
- butter
- salt
- pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium340mg14% |
| Potassium110mg3% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Polly Belknap 7 years ago
I sautéed the asparagus and ramps together, then fried the egg and threw the veg back into the pan for a quick heat up and added the feta for a little melt