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Ingredients
US|METRIC
4 SERVINGS
- 3 egg whites
- 1 strip low-fat turkey bacon (cut into pieces, the type I use is 30 calories and 1g of fat for one piece)
- 1 laughing cow (low fat, wedge cut into a few pieces)
- 1 green onion (chopped, stem or any other veggie you might like such as onions mushrooms or peppers.)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol60mg20% |
Sodium390mg16% |
Potassium105mg3% |
Protein17g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate1g0% |
Dietary Fiber0g0% |
Sugars<1g |
Vitamin A10% |
Vitamin C2% |
Calcium40% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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