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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. lean ground beef
- 1 tsp. salt
- 1 tsp. ground black pepper
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 4 large eggs
- 4 English muffins (light multi-grain)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium930mg39% |
| Potassium480mg14% |
| Protein30g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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