Egg-fried-rice

ANTO'S KITCHEN
11Ingredients
50Minutes
460Calories

Ingredients

US|METRIC
  • 2 eggs
  • 1 cup carrot (CHOPPED)
  • 2 cups cabbage (CHOPPED)
  • 1/2 cup sweet peas
  • 1/2 cup onions (CHOPPED)
  • 1/2 tablespoon soy sauce
  • 1 cup basmati rice
  • 1/4 teaspoon pepper (BLACK POWDER)
  • 1/2 cup green beans
  • 3 tablespoons canola oil
  • 1 teaspoon garlic (CHOPPED)
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    NutritionView More

    460Calories
    Sodium10% DV240mg
    Fat28% DV18g
    Protein24% DV12g
    Carbs21% DV63g
    Fiber20% DV5g
    Calories460Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol140mg47%
    Sodium240mg10%
    Potassium490mg14%
    Protein12g24%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A130%
    Vitamin C70%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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