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Ingredients
US|METRIC
1 SERVINGS
- 1 plum tomato (peeled and chopped)
- 1 tsp. fresh basil (chopped, or 1/4 teaspoon dried basil)
- 1 egg substitute (equivalent)
- 1 tsp. water
- 1 garlic clove (minced)
- 1 tsp. olive oil (optional)
- pepper (optional)
- salt (optional)
- 1 slice bread (toasted)
- fresh basil (Additional, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1060mg44% |
| Potassium540mg15% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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