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Egg and Spinach Frittata
ALIYAHS RECIPES AND TIPS12Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 eggs
- 1/2 cup half and half (or Whole milk)
- 2 sticks celery
- 1 handful spinach
- 1/4 lb. smoked turkey breast (Honey)
- 1 habanero (/rodo, optional)
- 2 Tbsp. olive oil
- butter (/oil for pan greasing)
- cheese (or choice)
- bouillon powder (Knorr, cube)
- salt
- pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol475mg158% |
| Sodium460mg19% |
| Potassium360mg10% |
| Protein24g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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