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Ingredients
US|METRIC
4 SERVINGS
- nonstick cooking spray
- 1/4 cup liquid (low-cholesterol egg substitute)
- 1 English muffin
- 1 turkey sausage (patty)
- 1 Tbsp. sharp cheddar cheese (shredded natural)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium230mg10% |
| Potassium100mg3% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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