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Ingredients
US|METRIC
4 SERVINGS
- 8 large eggs
- 4 tsp. water
- 2 tsp. all purpose flour (or cornstarch)
- 1/2 tsp. fine salt
- 4 tsp. vegetable oil
- 1 1/3 cups shredded swiss cheese
- 4 oz. sliced ham (very thinly)
- 1 1/3 cups watercress (loosely packed)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol470mg157% |
| Sodium880mg37% |
| Potassium280mg8% |
| Protein28g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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