Egg White Omelet

MACHEESMO
6Ingredients
15Minutes
170Calories

Ingredients

US|METRIC
  • 3 large egg whites
  • 1 teaspoon unsalted butter
  • salt
  • pepper
  • Parmesan cheese
  • fresh chives
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    NutritionView More

    170Calories
    Sodium50% DV1190mg
    Fat12% DV8g
    Protein35% DV18g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories170Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium1190mg50%
    Potassium360mg10%
    Protein18g35%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A25%
    Vitamin C25%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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