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Ingredients
US|METRIC
4 SERVINGS
- 3 eggs
- 1/4 tsp. salt (to taste)
- 1/8 tsp. pepper
- 1/4 cup purple onion (diced)
- 1/3 cup diced bell pepper (red and green combo)
- 1/4 cup diced ham (finely)
- cheddar cheese (grated, amount to your preference)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium410mg17% |
| Potassium130mg4% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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