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Ingredients
US|METRIC
1 SERVINGS
- 1 egg
- 1 Tbsp. milk
- 2 slices white bread
- salt (optional)
- pepper (optional)
- 1 slice American cheese
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium1500mg63% |
| Potassium320mg9% |
| Protein18g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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