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Egg Roll in a Bowl (Egg Roll Stir Fry)
HOME EC AT HOME13Ingredients
45Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (pork or venison)
- 2 onions (diced, depending on size, I sometimes use 2)
- 1 Tbsp. sesame oil (or more to taste, I use a lot more for flavor adding it as I cook.)
- 4 cloves garlic (minced)
- 1 1/2 tsp. ground ginger
- 1/2 cup soy sauce (start with 1/4 cup and add more to taste, I use 1/2 cup)
- 1 head cabbage (finely sliced)
- 4 carrots (shredded*)
- salt
- freshly ground pepper
- 4 oz. fresh mushrooms (chopped)
- 1 can water chestnuts (sliced, chopped)
- red pepper flakes (Pinch or more, to taste, I like to add 1/4 tsp.)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium2160mg90% |
| Potassium1640mg47% |
| Protein30g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A250% |
| Vitamin C240% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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