Egg Muffins in Prosciutto Cups

PALEO GRUBS
9Ingredients
35Minutes
100Calories

Ingredients

US|METRIC
  • 8 eggs
  • 3 cups fresh spinach (chopped)
  • 2 cups red pepper (cubed)
  • 5 ounces prosciutto
  • 4 black olives (pitted and sliced)
  • 4 cherry tomatoes (sliced)
  • 2 tablespoons olive oil
  • salt
  • black pepper
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    NutritionView More

    100Calories
    Sodium13% DV300mg
    Fat11% DV7g
    Protein16% DV8g
    Carbs1% DV3g
    Fiber4% DV<1g
    Calories100Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol150mg50%
    Sodium300mg13%
    Potassium210mg6%
    Protein8g16%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g4%
    Sugars2g4%
    Vitamin A35%
    Vitamin C60%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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