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Ingredients
US|METRIC
4 SERVINGS
- 1 egg
- 3 slices seeded bread (wholemeal)
- 1 spring onion
- 2 dill (springs of)
- 1 knob butter
- 1 tsp. plain flour
- 4 Tbsp. milk
- 30 grams cheddar cheese
- salt
- pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium290mg12% |
| Potassium115mg3% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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