Egg McMuffins

SPOON FORK BACON
7Ingredients
40Minutes
400Calories

Ingredients

US|METRIC
  • 6 whole English muffins
  • 6 slices Canadian bacon
  • 6 slices cheddar cheese (or American, halved)
  • 6 medium eggs (separated)
  • 3 tablespoons unsalted butter (melted)
  • salt
  • pepper
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    400Calories
    Sodium31% DV740mg
    Fat34% DV22g
    Protein41% DV21g
    Carbs11% DV32g
    Fiber16% DV4g
    Calories400Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol260mg87%
    Sodium740mg31%
    Potassium270mg8%
    Protein21g41%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A15%
    Vitamin C2%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop