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Ingredients
US|METRIC
4 SERVINGS
- 6 whole English muffins
- 6 slices Canadian bacon
- 6 slices American cheese (or cheddar cheese)
- 6 medium eggs (separated)
- 3 Tbsp. unsalted butter (melted)
- salt
- pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol355mg118% |
| Sodium1300mg54% |
| Potassium420mg12% |
| Protein29g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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