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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs (organic hard boiled, How to Perfectly boil)
- 1 Tbsp. oil
- 1 tsp. cumin seed
- 1 tsp. ginger (finely chopped)
- 1 red onion (chopped)
- 1 tsp. turmeric powder
- 1 tsp. chilli powder
- 1 tsp. salt
- 2 green chilli
- 1 tsp. coriander powder
- 1 tsp. Garam Masala
- 1 cup tomato (fresh puree, homemade puree recipe)
- 150 mL milk (skimmed)
- 2 Tbsp. coriander leaves (chopped)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium700mg29% |
| Potassium410mg12% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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