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Egg In A Waffle Hole (keto Recipe)
BIJOUX AND BITS10Ingredients
30Minutes
440Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 large egg (yolk and whites separated)
- 1/2 cup blanched almond flour
- 2 Tbsp. sweetener (I used Swerve's erythritol -- omit for a more savory waffle option)
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 2 Tbsp. unsalted butter (melted)
- 1/4 cup nut milk (unsweetened, I used cashew)
- 1/2 tsp. vanilla extract
- 2 eggs
- coconut oil (or butter for frying)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium630mg26% |
| Potassium130mg4% |
| Protein16g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars20g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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