Egg In A Squash Hole

THE MUFFIN MYTH
5Ingredients
35Minutes
210Calories

Ingredients

US|METRIC
  • 4 winter squash (rings, eg butternut or acorn)
  • 4 large eggs
  • 2 teaspoons extra-virgin olive oil
  • salt
  • pepper
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    NutritionView More

    210Calories
    Sodium12% DV280mg
    Fat11% DV7g
    Protein20% DV10g
    Carbs10% DV31g
    Fiber28% DV7g
    Calories210Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol210mg70%
    Sodium280mg12%
    Potassium1230mg35%
    Protein10g20%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A90%
    Vitamin C70%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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