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Egg Fried Rice (+ Variations)
SWEET PEAS AND SAFFRON19Ingredients
60Minutes
320Calories
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Ingredients
US|METRIC
7 SERVINGS
- toasted sesame seeds
- cashews
- green onions
- Sriracha
- red chiles
- 2 Tbsp. vegetable oil (divided)
- 6 large eggs
- salt
- pepper
- 2 onions (diced)
- 3 Tbsp. ginger (grated)
- 2 carrots (peeled and finely chopped)
- 1 bell pepper (diced)
- 6 oz. green beans (2 cups; cut into small pieces)
- 1/4 cup reduced sodium soy sauce
- 1 Tbsp. sesame oil
- 3 1/2 cups rice (cooked and cooled, day old recommended; see note *)
- 1/4 tsp. salt (**see note)
- 1 Tbsp. toasted sesame seeds
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol180mg60% |
| Sodium620mg26% |
| Potassium360mg10% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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