Egg Fried Rice

SLIMMING EATS(1)
Kelly: "This was fun! I used Bragg's Aminos and it was gr…" Read More
10Ingredients
30Minutes
130Calories

Ingredients

US|METRIC
  • 1 cup rice
  • 2 cups water
  • salt
  • black pepper
  • 2 eggs (whisked)
  • 3 tablespoons coconut aminos (or tamari or light soy sauce)
  • 1 teaspoon sesame oil (2 syns)
  • 1/3 cup frozen peas (optional)
  • 2 spring onions (finely sliced)
  • spray oil
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    NutritionView More

    130Calories
    Sodium10% DV250mg
    Fat5% DV3.5g
    Protein10% DV5g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories130Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol105mg35%
    Sodium250mg10%
    Potassium130mg4%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A10%
    Vitamin C8%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kelly 4 months ago
    This was fun! I used Bragg's Aminos and it was great!

    PlanShop