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Egg-Free, Tomato-Free (Hidden Liver) Paleo Meatloaf
THE PALEO MOM22Ingredients
7Hours
450Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. ground pork
- 1 lb. ground beef
- 1 lb. liver
- 2 stalks celery
- 1 medium carrot
- 1 yellow onion (medium)
- 3 Tbsp. tallow (or you could use extra virgin coconut oil)
- 4 cloves garlic (crushed)
- 1/4 cup fresh parsley
- 3 Tbsp. fresh basil
- 3 Tbsp. fresh oregano (or use about 1½ Tbsp Dried Oregano)
- 1 Tbsp. fresh thyme (or use about ½ Tbsp Dried Whole Leaf Thyme)
- 1 Tbsp. fresh chives
- 2 tsp. paprika (optional, leave out if you don’t eat nightshades)
- 1 tsp. fennel seed
- 1/4 tsp. cayenne pepper (optional, leave out if you don’t eat nightshades)
- 1/2 tsp. pepper
- 1 Tbsp. blackstrap molasses
- 2 Tbsp. coconut aminos
- 3 Tbsp. apple cider vinegar
- 1 Tbsp. fish sauce
- 2 eggs (for a denser loaf, optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat10g50% |
| Trans Fat0.5g |
| Cholesterol330mg110% |
| Sodium360mg15% |
| Potassium800mg23% |
| Protein39g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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