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Ingredients
US|METRIC
12 SERVINGS
- 2 cups gluten (free or regular all purpose flour, I use this gluten-free blend)
- 1/2 cup oat flour (*, gluten free if necessary)
- 1/4 cup finely chopped pecans (omit for nut-free)
- 1/2 tsp. salt
- 1/2 cup lard (or shortening)
- 1/4 cup butter (use additional lard or shortening for dairy-free or vegan)
- 1/2 cup ice water
- 12 oz. silken tofu (or smooth tofu, soft, or you can substitute 2 large eggs, beaten + 1½ cups/360ml half-and-half or cereal cream for a regular version)
- 3/4 cup sugar
- 1/2 cup applesauce
- 1 Tbsp. cornstarch (or tapioca starch)
- 1 3/4 tsp. pumpkin pie spice (or 1 tsp. cinnamon, ½ tsp. ginger, ⅛ tsp. nutmeg, ⅛ tsp. allspice)
- 1/2 tsp. vanilla
- 1/4 tsp. sea salt
- 398 mL pure pumpkin (not pumpkin pie filling, or 1¾ cup + 2 tablespoons homemade pumpkin purée)
- whipped cream (optional)
- pecans (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium190mg8% |
| Potassium115mg3% |
| Protein25g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber1g4% |
| Sugars14g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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