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9Ingredients
17Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 cups low sodium chicken broth
- 1 Tbsp. minced ginger
- 1/8 tsp. ground white pepper (or use black pepper, add more according to your liking)
- 3 whole eggs (lightly beaten)
- 6 oz. crab meat
- 1 cup creamed corn
- 1 Tbsp. corn starch (mix with 1 tbsp of water)
- 3 scallions (green parts only, diced)
- 1/2 tsp. sesame oil
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium450mg19% |
| Potassium570mg16% |
| Protein20g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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