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Egg Drop Soup Recipe (Paleo, GAPS Intro, Gluten-Free, Dairy-Free)
HOW WE FLOURISH7Ingredients
50Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 qt. broth
- 4 cups vegetables (chopped)
- 1 onion (chopped)
- 4 Tbsp. fat (lard, tallow, ghee, butter, coconut oil, etc.)
- 4 egg whites
- spices (optional)
- herbs (optional)
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Directions
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1000mg42% |
| Potassium690mg20% |
| Protein14g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A170% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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