Egg Drop Soup

DIABETIC LIVING
10Ingredients
25Minutes
210Calories

Ingredients

US|METRIC
  • 1 egg roll wrapper (cut into thin 1- to 1-1/2-inch-long strips)
  • 6 cups low sodium chicken broth
  • 4 teaspoons reduced sodium soy sauce
  • 1 clove garlic (minced)
  • 1/4 teaspoon ground white pepper
  • 2 carrots (medium)
  • 1/2 cup sweet peas (frozen baby)
  • 8 teaspoons cornstarch
  • 4 eggs
  • 2 green onions (bias-sliced)
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    NutritionView More

    210Calories
    Sodium18% DV430mg
    Fat14% DV9g
    Protein31% DV16g
    Carbs7% DV21g
    Fiber8% DV2g
    Calories210Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol210mg70%
    Sodium430mg18%
    Potassium560mg16%
    Protein16g31%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A110%
    Vitamin C20%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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