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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. neutral oil (choice)
- 1 medium onion (small or ½ a, minced)
- 1 cm ginger (approx ½ in thick piece of, cubed)
- 2 cloves garlic (minced)
- 1/2 tsp. turmeric
- 1 tsp. cumin powder
- 500 mL tomato sauce (approx 16oz can, or crushed tomatoes)
- salt (to taste)
- 1 tsp. red chili powder (or ½ tsp if you prefer it less spicy)
- 250 mL water
- 3 eggs
- water (for boiling eggs)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium820mg34% |
| Potassium550mg16% |
| Protein8g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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