Egg Bites in the Ninja Foodi

THE SALTED PEPPER
11Ingredients
26Minutes
440Calories

Ingredients

US|METRIC
  • 5 large eggs
  • 1/4 cup heavy cream
  • 1/4 cup cream cheese (about 1.5 ounces)
  • 5 large eggs
  • 1/4 cup heavy cream
  • 1 1/2 ounces cream cheese (1/4 cup room temperature)
  • 1/4 onion
  • 2 ounces ham (cubed)
  • 1 ounce Swiss cheese (cubed)
  • 1/2 salt
  • 1/4 pepper
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    NutritionView More

    440Calories
    Sodium24% DV570mg
    Fat58% DV38g
    Protein45% DV23g
    Carbs2% DV5g
    Fiber0% DV0g
    Calories440Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol620mg207%
    Sodium570mg24%
    Potassium290mg8%
    Protein23g45%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A30%
    Vitamin C2%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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