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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups cooked rice
- 2 boiled eggs
- 1 Tbsp. ghee (/cooking oil)
- 1/2 onion (sliced,, about 1/2 cup)
- 1 Tbsp. ginger garlic paste
- 1 serrano (/green chili, sliced)
- 1/3 cup plain yogurt (/curd)
- 1 tsp. lemon juice
- salt (unchecked, to taste)
- spices (whole)
- 1/4 tsp. cumin seeds
- 3 black peppercorns
- 1 bay leaf
- 2 cardamom
- 2 cloves
- 1 piece canela
- spices (Ground)
- 2 tsp. coriander powder
- 1/2 tsp. garam masala powder
- 1/4 tsp. turmeric powder
- 1/3 cup cilantro (chopped)
- 1/3 cup mint (chopped)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium480mg20% |
| Potassium460mg13% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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