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Egg Bhurji (Gluten-free, Paleo, Perfect Health Diet, Whole30)
THE DOMESTIC MAN13Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. ghee
- 1 tsp. cumin seeds
- 1 shallot (large, chopped)
- 2 tomatoes (coarsely chopped)
- 1 green bell pepper (coarsely chopped)
- 3 cloves garlic (sliced)
- 1 jalapeno pepper (sliced into matchsticks)
- 1/2 tsp. ground ginger
- 1/2 tsp. turmeric
- 1 pinch ground cinnamon
- 1/2 tsp. salt (more to taste)
- 4 eggs (beaten)
- 1 handful cilantro (chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium370mg15% |
| Potassium400mg11% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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