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Eel (Paling) baked with Mustard Sauce
KINFOLK RECIPES8Ingredients
55Minutes
300Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 lb. eel
- 2 rusk (or ½ cup of bread crumbs)
- 1 lemon
- 2 cups water
- 2 tsp. salt
- 1 stick margarine
- 2 Tbsp. cornstarch
- 1 Tbsp. grainy mustard
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat6g30% |
| Trans Fat6g |
| Cholesterol |
| Sodium1880mg78% |
| Potassium65mg2% |
| Protein<1g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C45% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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