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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. cooking oil
- 2 potatoes (cut into pieces.)
- 1 large carrot (cut into pieces)
- 1 kg stewing beef (cut into cubes)
- 5 cloves garlic (minced)
- 1 onion (large, chopped)
- 2 cups water
- 1 1/2 cups tomato sauce
- 1 can liver (spread)
- 3 bay leaf
- 2 Tbsp. fish sauce
- 1 red bell pepper (diced)
- 1 green bell pepper (diced)
- 1 cup cheese (cubed Eden Melt Sarap)
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1490mg62% |
| Potassium1050mg30% |
| Protein13g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A100% |
| Vitamin C150% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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