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Edamame and Sweet Rice Salad with Salty Seeds
FOOD5221Ingredients
80Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups sticky rice
- 3 Tbsp. pumpkin seeds
- 3 Tbsp. sunflower seeds
- 2 Tbsp. sesame seeds
- 2 Tbsp. chia seeds
- 1 tsp. cumin seeds
- 1 tsp. coriander seeds
- 1 tsp. fennel seeds
- 1/2 tsp. kosher salt
- 1 cup edamame (cooked, shelled)
- 1/4 cup miso (Maple-Ginger Dressing, Recipe Follows)
- 1/2 cup apple cider vinegar
- 2 Tbsp. umeboshi plum vinegar
- 2 Tbsp. maple syrup
- 1 Tbsp. brown rice miso
- 1 shallot (large, peeled and finely chopped)
- 1 1/2 inches fresh ginger (piece, peeled and chopped)
- 1 Tbsp. white sesame seeds
- 1 tsp. sea salt
- 6 Tbsp. extra-virgin olive oil
- 1/4 cup sesame oil
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium1710mg71% |
| Potassium560mg16% |
| Protein18g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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