Edamame Avocado Hummus Recipe | Yummly

Edamame Avocado Hummus

JULIE HARRINGTON
9Ingredients
15Minutes
110Calories
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Ingredients

US|METRIC
  • 1 cup frozen shelled edamame (thawed)
  • 1/2 avocado (a large)
  • 1 tablespoon fresh lemon juice
  • 2 cloves garlic (minced)
  • 1 teaspoon tahini
  • 1/2 teaspoon onion powder
  • 1/8 teaspoon ground pepper
  • 1 pinch salt
  • 2 tablespoons avocado oil (can sub olive oil)
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    NutritionView More

    110Calories
    Sodium3% DV75mg
    Fat17% DV11g
    Protein2% DV<1g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories110Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium75mg3%
    Potassium140mg4%
    Protein<1g2%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A2%
    Vitamin C8%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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