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Easy, Keto Low-Carb Chicken Broccoli Cheese Casserole
STAY SNATCHED15Ingredients
45Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 1 cup chopped onion
- 2 garlic cloves (minced)
- 1 1/2 lb. skinless chicken breasts (Cut into 1 inch cubes.)
- seasoning (McCormick's Montreal Chicken, to taste)
- salt
- pepper
- 2 Tbsp. butter
- 1/2 Tbsp. xanthan gum
- 1 1/2 cups chicken broth
- 1/4 cup heavy whipping cream (I used a brand that has zero carbs.)
- 4 oz. cream cheese (softened)
- 15 oz. frozen broccoli (I used the packaged steamable kind to save time.)
- 1 cup shredded cheddar cheese
- 1/4 cup shredded Parmesan cheese
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium820mg34% |
| Potassium890mg25% |
| Protein49g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium35% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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