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Easy nut and date bars (homemade Larabars!)
BIJOUX AND BITS3Ingredients
40Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup nuts (your choice, I used almonds and walnuts)
- 1 cup dried fruit (your choice, I used golden raisins)
- 1 cup medjool dates (10-15, pitted)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium15mg1% |
Potassium1020mg29% |
Protein11g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate89g30% |
Dietary Fiber9g36% |
Sugars68g |
Vitamin A2% |
Vitamin C2% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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