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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup Wish-Bone Italian Dressing
- 1 lb. fish fillets
- 1/3 cup fresh bread crumbs
- 1 Tbsp. chopped parsley
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Directions
- Pour Wish-Bone® Italian Dressing over fillets in large, shallow nonaluminum baking dish or plastic bag. Cover, or close bag, and marinate in refrigerator up to 1 hour. Remove fillets from marinade, reserving marinade.
- Arrange fillets on broiler pan. Broil until fish flakes with a fork. Brush with 1 tablespoon reserved marinade, then sprinkle with bread crumbs mixed with parsley. Continue broiling until crumbs are golden.
NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol55mg18% |
Sodium630mg26% |
Potassium440mg13% |
Protein22g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber0g0% |
Sugars3g |
Vitamin A4% |
Vitamin C6% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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