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Katelyn Ashton: "I made this for dinner last night and it was deli…" Read More
11Ingredients
25Minutes
290Calories
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Description
I got this recipe from Back to Her Roots blog.
Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 4 cloves garlic (minced)
- 1 pinch crushed red pepper flakes
- 8 oz. button mushrooms (sliced)
- 2 medium tomatoes (about ½ lb. chopped)
- salt
- 4 cups fresh spinach
- 1/2 cup marinara sauce
- 12 oz. whole wheat penne (cooked)
- 1/3 cup plain greek yogurt
- 1/4 cup grated Parmesan cheese
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Directions
- In a large skillet with a lid, heat olive oil over medium-low heat. Add in garlic and red pepper flakes, cook for 2 minutes or until garlic begins to soften.
- Add in mushrooms, tomatoes, salt and pepper. Cook for 5 minutes, or until mushrooms begin to release their water.
- Add in spinach and cover skillet. Let spinach wilt for 2 minutes. Remove lid, and stir in the pasta sauce. Remove the skillet from the heat, and let rest for 5 minutes.
- Stir in the Greek yogurt, and then add the penne. Stir until sauce is mixed well and all pasta and veggies are coated. Heat until just warmed through. Divide into pasta bowls and serve topped with parmesan cheese.
NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol5mg2% |
Sodium310mg13% |
Potassium580mg17% |
Protein13g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A50% |
Vitamin C20% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Katelyn Ashton 4 years ago
I made this for dinner last night and it was delicious! It tasted so much like the one from Noodles and Company!!