Easy and Healthy Penne Rosa Recipe | Yummly
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Easy and Healthy Penne Rosa

ELLIEROBERTS27926(1)
Katelyn Ashton: "I made this for dinner last night and it was deli…" Read More
11Ingredients
25Minutes
290Calories
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Description

I got this recipe from Back to Her Roots blog.

Ingredients

US|METRIC
6 SERVINGS
  • 1 tablespoon olive oil
  • 4 cloves garlic (minced)
  • 1 pinch crushed red pepper flakes
  • 8 ounces button mushrooms (sliced)
  • 2 medium tomatoes (about ½ lb. chopped)
  • salt
  • 4 cups fresh spinach
  • 1/2 cup marinara sauce
  • 12 ounces whole wheat penne (cooked)
  • 1/3 cup plain greek yogurt
  • 1/4 cup grated Parmesan cheese
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    Directions

    1. In a large skillet with a lid, heat olive oil over medium-low heat. Add in garlic and red pepper flakes, cook for 2 minutes or until garlic begins to soften.
    2. Add in mushrooms, tomatoes, salt and pepper. Cook for 5 minutes, or until mushrooms begin to release their water.
    3. Add in spinach and cover skillet. Let spinach wilt for 2 minutes. Remove lid, and stir in the pasta sauce. Remove the skillet from the heat, and let rest for 5 minutes.
    4. Stir in the Greek yogurt, and then add the penne. Stir until sauce is mixed well and all pasta and veggies are coated. Heat until just warmed through. Divide into pasta bowls and serve topped with parmesan cheese.

    NutritionView More

    290Calories
    Sodium13% DV310mg
    Fat8% DV5g
    Protein25% DV13g
    Carbs17% DV52g
    Fiber28% DV7g
    Calories290Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium310mg13%
    Potassium580mg17%
    Protein13g25%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A50%
    Vitamin C20%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Katelyn Ashton 8 months ago
    I made this for dinner last night and it was delicious! It tasted so much like the one from Noodles and Company!!

    PlanShop