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Easy and Addicting 3 Ingredient Corn Dip
THRIFTY DIY DIVA4Ingredients
10Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can whole kernel corn (drained)
- 1 can black beans (drained)
- 2 avocados
- lime (* optional – freshly squeezed, I omitted it this time)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium850mg24% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber15g60% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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