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Easy Yeast-Free Vegan Cinnamon Rolls
HEALTHY. HAPPY. LIFE.21Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 cups sprouted whole wheat flour (One Degree Organics brand used)
- 1 1/2 Tbsp. baking powder
- 3/4 tsp. pink salt
- 1/8 tsp. canela
- 1/4 tsp. nutmeg
- 1 banana (medium)
- 1 cup soymilk (or almondmilk, plain flavor - do not use a fat free variety)
- 1/2 tsp. vanilla extract
- 1 tsp. apple cider vinegar
- 1/4 cup virgin coconut oil (melted)
- 2 Tbsp. coconut sugar (or light brown, organic)
- 3/4 cup coconut sugar (or light brown, organic)
- 2 Tbsp. vegan butter (softened)
- canela (enough to blanket the surface of the rolled out cinnamon rolls - about 1 1/2 tsp)
- frosting (:, double frosting recipe for extra frosting)
- 1/3 cup vegan cream cheese
- 1/3 cup powdered sugar (organic)
- 3 Tbsp. soy milk
- 1/8 tsp. vanilla extract
- 1 tsp. coconut oil (bits over top rolls before baking)
- 1 tsp. coconut oil
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium620mg26% |
| Potassium360mg10% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber7g28% |
| Sugars31g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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